Welcome
Its Only Natural
"I like the sessions, I like the feeling I can just be myself and Jane gives me lots of encouragement”
Last month, Maya shared with the Resilient Kids online group how to make these fun pancakes and here's the natural food colourings her mum recommends
On the 28th of July, I'll be sharing a talk at The Peer Space called "How Bolstering The Resilience Of Our Kids Prepares Them For A Better Life"
"Very much looking forward to it, Jane Tyson. Such an important topic area. And what an amazing Real Word testimonial to truly underline that!"
Moody Teen In Dungarees
Do you have an item of clothing that makes you feel invincible.
For me, it's my dungees.
As a child I wore them too. They were a great match with my denim hat which I used to pin badges onto - it was a cool look, honest.
Sometimes we can imagine putting on a special outfit even if we actually don't.
We can be invisibly invisible.
This moody teen pic was taken in c. 1986, it's my sister, friend Jen....and me.
A big part of building resilience is positive connections, a support network.
My teenage daughter discovered this photo.
Despite the pouting, perms, blue mascara and twilight teaser, she said we looked quite cool.
Unlike now, she added.
Thanks Ellie
Education Revolution
"Once A Little Boy Went To School" by Helen Buckley
I got sent this, and it moved me too...
Hi Jane,
This story just moved me to tears and reminded me why I do forest school. I read it to the kids and chatted about it and what school is like for them. Also, look what’s on my kitchen window - that every child in the class did.
Resilient Kids Spaces
Surfing The Turf
Cousin Alanah and I having a play in the garden. I've also been visiting families at their houses to share some sessions. This has spurred me on to finish my little ebook "Happy Kids What's Resilience Got To Do With It?" It has lots of resilience boosting tips for kids including some fun yoga poses
Resilient Kids Virtual
Resilient Kids facilitates virtual and face-to-face spaces for kids to feel good and flourish - one to one and in groups. Events also include talks and workshops.
It's a way to shift the current dry, dated and dour education landscape with little ripples, like the butterfly effect. And to connect with others who feel the same.
Working with children in the moment, to positively influence how they feel about themselves, so they live a life filled with greater passion and purpose.
Sessions are unscripted, agenda-free random dialogues - encouraging ways to bolster resilience. real-world thinking and problem-solving skills to increase vision, vitality, and voice.
Weaving in my IamBE Canvas and Professor Rama Dasaratha's LIFESmart Learning Toolkit.
Encouraging creativity, wellbeing, play, nature connection, storytelling and child-initiated ideas.
This month I continue to run my one-to-one and group sessions, plus I've been invited by a charity to share a regular session for their kids who look after carers and facilitate sessions at the Guildford Lido.
Gratitude To Boost Resilience
A Random Selection of Things To Play, Do & Make
P For Pizza | Board Games | Zatu Games UK
Playing a good board game is a real creative boost.
I found this one, "P For Pizza", for the lowest price at Zatu Games UK ( for £12.99).
They have many other games available too. Check out their online store here....
WordArt.com - Word Cloud Art Creator
WordArt.com is an online word cloud art creator that enables you to create amazing and unique word cloud art with ease.
Professional quality results can be achieved in no time at all, even for users with no prior knowledge of graphic design.
Panda Embroidery Kit| Etsy
Panda Embroidery Kit, Beginners embroidery, Kids friendly crafts, Hand embroidery kit, 5-minute crafts
Beginners embroidery. Kids friendly.
Things You Might Find Interesting
Here's Another Little Known Way To Engage Kids
Being in the moment with kids, agendaless, without targets, tick sheets and rewards is resilience in action and a great way to simply engage kids. They own their learning.
Kids teaching kids. Nature knows.
Royal Academy of Arts: Why we need to take child art seriously
I love what they are doing - and why.
We need to change our attitude to children’s art, says the RA’s Head of Access, Families and Schools – as the RA’s Young Artist’s Summer Show prepares to return for its third year after a record number of submissions.
Children are masters of the make believe — in their minds chairs become horses, sofas become race cars, ladders become spaceships. Put a pencil in their hands and their art is equally spontaneous and playful. But this same instinctive creativity is what leads us to treat their creations as nothing more than keepsakes, or at best a temporary update for the fridge door.
Our culture just doesn’t have the building blocks for experiencing, appreciating and appraising art made by children – and that’s what we’re trying to change with the Young Artists’ Summer Show.
Enhancing Learning Experiences with LIFESMART Tools and Practices by rama.dasaratha
There is so much to learn from Rama's approach and the very practical LIFESMART tools and practices she's developed out of necessity.
The part on "Improving Practice with the 100-Day Project" is so simple, yet so powerful.
What 100-Day Project are you going to inspire your kids to do? And what will your own 100-Day Project be too?
NOTE: It doesn't have to be a big deal....just something to focus on each day for 100 days.
You'll be amazed at what can come out of doing something for 100 days.
Self-harm warning signs can appear decade earlier - BBC News
An insightful article from the BBC. What we do now has an impact...often much later.
The team at the University of Cambridge found two distinct groups that were more likely to harm themselves.
The first included those who struggle to control their emotions, and the second featured youngsters more willing to take risks than others their age.
The findings may mean there is a large window of opportunity to improve children's mental health.
They suggest programmes to boost children's self-esteem, anti-bullying measures in schools, and advice on improving quality of sleep, each of which could do something to reduce self-harm later in life.
Reshma Saujani: Teach girls bravery, not perfection | TED Talk
We're raising our girls to be perfect, and we're raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code.
Saujani has taken up the charge to socialize young girls to take risks and learn to program -- two skills they need to move society forward. To truly innovate, we cannot leave behind half of our population, she says.
"I need each of you to tell every young woman you know to be comfortable with imperfection."
A very important message. Watch her TED Talk here.
Seven and a Half Lessons About the Brain | Lisa Feldman Barrett
Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears.
In seven short essays (plus a bite-sized story about how brains evolved), this slim and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You’ll learn where brains came from, how they’re structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
A captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics.
And Finally
It's Good To Have You Here
Thanks for reading this monthly update.
It would be wonderful to learn what you liked best, what you'd like less off, and whether you'd like to contribute something too. Please do reply and let me know.
Warmly
Jane
PS this was my daughter and me (and no blue mascara) on a recent adventure to a local youth hostel here in Surrey, UK. It was great to get away for a night in an affordable and simple way plus connect with nature. I've taken my children youth hosteling since they were quite babies. Definitely, a resilience top-up. I hope it inspires you to take some time out too.