Updates
We all want to raise Resilient Kids, right? Click on the link below to answer 3 questions...
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RESILIENT KIDS UPDATES 😊
✴️1 space remains for Wednesday's 6.00pm session for ages 8 to 10 and three for Saturdays
✴️Last week I ran the session for 2 schools with one group of 45 and another of 150.
✴️I'm giving 2 talks and 1 interactive wellbeing session to groups of teenagers via 3 organisations who have contacted me.
✴️ I'm also getting teenagers referred to me for support, signposting and a resilience boost.
✴️There are now 6 Resilient Kids' Ambassadors
✴️Thursday is my monthly “Resilient Parents” gathering and there are 4 spaces for parents keen to check in with others and have a resilience boost too!
🌈Plus some other magical stuff which I'll share as it occurs and we catch up.
Thank you for reading. More about all this below.
Warmly,
Jane Tyson Resilient Kids
Resilient Kids
In The News
Jen Willis on Twitter: "My children aren't part of a generation that need to catch up. They need to reconnect. It's laughing with friends, exercise and activities, messing around on the beach and cuddles with their grandparents that they are missing and now need. https://t.co/Zr6WP1PksO" / Twitter
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Creating is not just a 'nice' activity; it transforms, connects and empowers | Culture professionals network | The Guardian
theguardian.com
HOHO RIGHTS CLOSES DEALS WITH THREE MAJOR DIGITAL KIDS PLATFORMS IN THE US - Señal News
senalnews.com
Three tips for coping with loneliness in lockdown
"Loneliness is such a difficult phenomenon. It has a different meaning to every one of us – you could be surrounded by friends and family and yet still feel lonely; you could be living with your favourite people in the world, and still feel lonely. With the issues that the pandemic is creating, it also seems unlikely that rates of loneliness will slow down either. So what can we do to combat these feelings?"
There are three things that I find important for keeping my mental wellbeing in check and loneliness at bay.
youngminds.org.uk
Playlist
"Express Yourself"
Inspired by Children's Mental Health Week in February. What would you add to the list?
spotify.com
Virtual Wellness Sessions For Kids
Resilient Parents, Resilient Kids
Resilient Parents For Resilient Kids Tickets
"I found the resilient parenting group, incredibly helpful and supportive. As a dad of two daughters, dealing with everything from friendships, to household chores, to getting a goods nights sleep, the ideas and shares in the group, were useful to both me and to my family. Highly recommended for anyone who wants to learn and share the parenting journey with others" Tom Watson In this one hour online interactive session, we will explore what you need as a parent right now and respond with various practical tips to help reduce family stress and boost you and your child's mental health and wellbeing.
Let us come together, connect, share stories, and not feel alone in all we are going through as families during this challenging time.
"In two sessions I've already got so much value, picking up great tips and ideas on how to raise my own kids resiliently, and swapping notes with other dads of daughters. It's what we all need right now, for our kids and as parents. Will be back, highly recommended!" Niall Jones, Managing Director, Bultra
eventbrite.co.uk
Resilient Teenagers
Resilient Teenagers Virtual Wellness Sessions
These relaxed virtual drop-in wellbeing gatherings are specifically for teenagers. One-to-one and tailored group sessions also offered.
We will touch on ways to:
⭐overcome fears and anxiety ⭐problem-solve on their own, learn from their mistakes ⭐think more independently ⭐develop a 'can do' attitude ⭐create a 'growth' mindset and optimism ⭐weave in the LIFESmart Toolkit
AND also there is:
⭐relaxation techniques ⭐confidence coaching ⭐creative journalling ⭐yoga ideas ⭐vision boarding ⭐affirmations that work ⭐gratitude as a way of life ⭐charismatic and powerful body language
Click on the link for info.
eventbrite.co.uk